THE CHANGE
YOU WANT
STARTS
BY UNDERSTANDING
WHAT KEEPS
REPEATING
Maybe you've come here because…
-
- You find it hard to set boundaries without feeling guilty.
- You keep repeating situations you're tired of.
- At home you always end up having the same argument.
- You lead a team and the same conflicts keep coming back.
- You need to decide, but you freeze.
- You make decisions for others every day, yet struggle to make them for yourself.
- You understand what's happening to you, but still can't get out of it.
To begin, it's enough to recognise that you don't want to carry on the same way. Not you, not with the people close to you, not with your team.
How I can help
One-to-one sessions
To make sense of what you feel, understand the patterns that keep repeating and decide with more clarity. I combine coaching, Gestalt and hypnosis, depending on what you need to understand, change or sustain.
Hypnosis and self-hypnosis
For those who lead and find themselves facing postponed decisions, recurring conflicts or teams that never quite work. Drawing on my experience running companies, I work on what strategy alone can't fix: people and their relationships.
Courses, workshops and retreats in Chodes
Training in leadership, communication and management skills, in executive programmes and in-house. And retreats in a space of my own, designed to stop, look at what keeps repeating and return with clarity.
